I am SO happy

you are HERE


Practice Yoga with Me


Modo Yoga
Weekly classes available.

You can find me teaching at all three Modo locations in Winnipeg. Schedule varies.

Modo Yoga Winnipeg (7-2 Donald St and 100-1090 Waverley St)

Modo Yoga Kildonan (440-1615 Regent Ave W)

LoveYourBrain FUNdamentals
Registration for Fall open now.

Tuesdays 1:30pm starting October 01

This researched backed program is FREE for the traumatic brain injury community and their caregivers. Focus is on rebuilding strength, managing stress and fostering community. Click below to learn more and apply for the next 6 week series with LoveYourBrain.


Interested in diving deeper into your INVERSION practice or perhaps to start one.

Let’s work one on one!

Send me an email to inquire.

What’s up? Your feet that’s what!


Athletic Therapy

Let’s work 1 on 1 to get you living your best life PAIN FREE



Benefits include less stress & anxiety, deeper relaxation and increased feelings of well being. Physiological changes also occur like lower blood pressure, improved blood circulation and decreased heart & respiratory rate… so what are you waiting for?